The Roseburg YMCA is here for you!
2020 is the year to think outside the box!
There are many physical and mental health benefits of regular exercise. The coronavirus pandemic is disrupting every aspect of life - and exercise routines are no exception.
Did you know that our Y has many options and accommodations to exercise without a mask on? Many of our land fitness classes such as Burn, Yoga, Cycling, Turbo Kick, and Zumba all offer outside classes. We are hoping to add more soon to this list!
Looking for indoor exercise? Check out our ADA reservation room in Studio C where you will find a treadmill, two recumbent bikes, a nustep, an elliptical some free weights, and jump ropes. You can reserve this space for you or your family to work out mask free.
Want more information? Call 541-440-9622, stop by the membership desk or check out our website at https://www.ymcaofdouglascounty.org/fitness