top of page

Swim Lessons

Here at the Y, we prioritize water safety! With swim lesson for everyone from infants to adults we teach the basics and beyond. Below is more information about the different levels and what to expect. â€‹â€‹â€‹â€‹â€‹â€‹â€‹â€‹â€‹â€‹

Click here for Swim Lesson: 

How to Register for Swim Lessons

1. Online only - opens at 11am, the day registration opens.

2. Register using the link above. 

3. Log into your Daxko account and select family member. 

4. Choose stage and age level. Refer to schedule for class times. 

5. Questions? Email the Aquatic Coordinator by clicking HERE.

Stage Descriptions 

Swim1.jpg

Stage 1 - Water Acclimation

Swim2.jpg

Stage 2 - Water Movement

Swim3.jpg

Stage 3 - Water

Stamina

Swim4.jpg

Stage 4 - Stroke Introduction

Swim5.jpg

Stage 5 - Stroke Development

Swim6.jpg

Stage 6 - Stroke Mechanics

We learn how to put our whole face in and blow bubbles out our nose. We become comfortable letting someone start us floating on our front and back and when they let go we can keep our head in the water and float on our own.

We learn how to start floating on our own and then roll from front to back while keeping our head in the water. Now we can swim and roll over to take breaths.

We become proficient at floating and rolling onto our back to take a breath while swimming farther and in the deep water. Our kick on our back now make us go fast with minimal splashing.

We learn to only roll to our side to take a breath, continue to improve swimming on our back including elementary back stroke and can now tread water for several minutes.

We continue to improve side breathing, swimming on our back including elementary back and back crawl. We learn breast stroke, sidestroke and butterfly. This class is in the lap pool and swims lengths. Endurance is a hard earned skill!

We are skilled at side breathing, and swimming on our back. We continue to work on breast stroke, sidestroke and butterfly, as well as learn skills needed for competition. This class is in the lap pool and swims lengths. * Swim test required before registering for this group.

Click here for a printable PDF: 

IMG_4844.jpeg
Anchor 1
bottom of page