Fitness

At the YMCA of Douglas County, we’re your destination for fitness and wellness. Whether you enjoy group classes, independent workouts, or staying active in the water, we offer a wide variety of options to support every age, ability, and fitness goal—all in a welcoming, community-focused environment.

FITNESS CLASSES

Click for schedules and descriptions of all the Y's group dry-land/in-studio fitness classes

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PERSONAL TRAINING

Get more information on our certified personal trainers and inquire at the button below

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COURTYARD

The Courtyard is a 3000 sq ft indoor/outdoor premier exercise area set up with all the functional gear - squat racks, sleds, Step Mills, battle rope, flipping tires, sand bags and more!

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WEIGHTS & CARDIO

The YMCA has something for all of your fitness needs! A full, dedicated weight room with circuit machines, cables, free weights, barbells, squat racks and more! Upstairs we have a functional fitness / stretching area, full cardio space and 2 large fitness classrooms.

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WATER FITNESS CLASSES

Click here for a schedule and descriptions of all water fitness group classes in our Y facility pool.

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OFF-SITE FITNESS CLASSES

Click here for more information on Y health and fitness opportunities around the community.

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