FITNESS

Fitness programs at the Y allow you to work at your own pace or challenge yourself, every day. At the Y, we are for healthy living. This means helping you find a way to improve your life through a variety of options. That's what makes the Y not only the best place to not only work out and get fit, but to make friends along the way.

Have questions about our fitness classes? Call 541.440.9622 ext 217.

Group Classes

At the Y, it’s easy to feel welcome. Our fitness classes are a great combination of fun and support! At the Y, we believe that group exercise is one of the best ways to get motivated and get fit. Whether you bring a friend or make one, join in the fun and share the experience of exercising together!

Have questions about our group classes? Call 541.440.9622 ext 217.

Personal Training

We all need a little help sometimes, but when it comes to your health, it's best not to take chances. Get that personal attention, along with a healthy dose of motivation, from our personal trainers.

Whether you want to lose weight and keep it off, build lean muscle, or get back in shape after an injury, your Personal Trainer will help you get more from every workout and make steady progress towards your goals!

PERSONAL TRAINING PRICES

Members

1-4 sessions = $35 each session

5-9 sessions = $33 each session

10+ sessions = $30 each session

Like to workout with friends? Small group training is a fun and effective way to achieve your goals faster and at an affordable rate.

 

SMALL GROUP

PERSONAL TRAINING PRICES

Small Group Personal Training $144 per person for 12 sessions

MEET OUR TRAINERS

All of our certified Personal Trainers are YMCA employees, and have a commitment to healthy living.  You can count on them having a vested interest in your long-term success. Click on their pictures to learn more about them! Complete the contact form to have a trainer contact you. 

BZP_Logo_2017 CMYK.jpg

Photos courtesy of:

  • Facebook Social Icon

OUR MISSION: We build strong kids, strong families and strong communities.

Copyright © 2017 YMCA of Douglas County. All Rights Reserved.