We all need a little help sometimes, but when it comes to your health, it's best not to take chances. Get that personal attention, along with a healthy dose of motivation, from our personal trainers.

Whether you want to lose weight and keep it off, build lean muscle, or get back in shape after an injury, your Personal Trainer will help you get more from every workout and make steady progress towards your goals!

All of our certified Personal Trainers are YMCA employees, and have a commitment to healthy living.  You can count on them having a vested interest in your long-term success. Click on their pictures to learn more about them! Complete the contact form to have a trainer contact you. 

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Like to workout with friends? Small group training is a fun and effective way to achieve your goals faster and at an affordable rate.

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